Forearm and hand strength are crucial to peak performance in numerous sports activities, e.g. golf, baseball, tennis, football and bowling. Lightweight and portable, these products allow you to build strength and flexibility for your forearms and hands at home or on the go.

• Fits standard plates, a unique way to tone and strengthen wrists and forearms
• Build power and strength
• Fits Standard and Olympic plates
• Easy on - easy off weight adjustment
• Weights interchangeable for customized workout level
• Firm grip foam handles
• Soft, comfortable foam grip handles
• Heavy Duty nylon rope and chrome plated parts
• Cord Length Approximately 44 Inches

SHIPPING WEIGHT: 4 Lbs